What is the focus of client-centered coaching?

Client-centered coaching is fundamentally about empowering the client to be an active participant in their own transformation. In this approach, the client sets the pace and agenda, allowing them to determine what topics and goals are most relevant and important to their personal journey. This collaborative relationship acknowledges the unique experiences and needs of each individual, fostering a sense of ownership over their progress.

This model is beneficial because it respects the client’s autonomy and fosters engagement, motivation, and a deeper understanding of their own challenges and aspirations. The coach acts as a facilitator rather than an authority figure, guiding the client through a process that is tailored to their specific lifestyle, preferences, and circumstances. By allowing the client to lead the way, client-centered coaching enhances the likelihood of sustained change and is more effective than a prescriptive approach where the coach dictates the agenda or relies on one-size-fits-all programs.