What should a coach focus on to support a client's self-expression?

To effectively support a client's self-expression, the focus should be on active and empathetic listening. This approach allows the client to feel heard and valued, which is crucial for fostering an open and honest dialogue. When a coach engages in active listening, they validate the client's feelings and thoughts, creating a safe space for self-expression. This kind of supportive environment encourages clients to share their true thoughts, feelings, and experiences without fear of judgment.

Active listening involves not just hearing the words spoken but also interpreting the underlying emotions and meanings, which deepens the coach-client relationship. By being empathetic, the coach can reflect back the client's feelings, demonstrating understanding and promoting further exploration of the client's thoughts and emotions. This is essential for effective coaching, as it empowers clients to articulate their goals, challenges, and aspirations, ultimately leading to greater self-awareness and personal growth.

In contrast, dispelling doubts focuses on addressing uncertainties, which might sidetrack deeper emotional exploration. Maintaining control of the conversation can hinder the client's ability to fully express themselves and can create a power dynamic that undermines trust. Similarly, keeping a strict agenda may limit the conversation's flow, preventing clients from discussing the topics that are most relevant to their self-expression.