Which approach can be used to encourage clients without overwhelming them?

Utilizing gentle challenges is an effective approach to encourage clients without making them feel overwhelmed. This method involves providing support and encouragement while also prompting clients to step outside of their comfort zone in small, manageable ways. It aids in building their confidence and promoting self-discovery, which are essential for sustainable change.

Gentle challenges present opportunities for clients to reflect on their behaviors and consider new perspectives without feeling pressured or criticized. This approach fosters a positive atmosphere that enhances the client-coach relationship, making it easier for clients to engage in the coaching process.

The other methods listed fail to provide an encouraging and supportive environment. Harsh criticism can lead to feelings of inadequacy and fear, which can inhibit progress. Neglecting clients' concerns disregards their emotional and psychological needs, potentially leading to disengagement. Offering unrealistic promises creates false expectations and can damage trust and motivation, ultimately hindering the coaching relationship. Thus, gentle challenges stand out as the most effective and supportive strategy.